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In this video we learn how to use alternating knit and purl stitches to create the seed stitch. Cast on an even number of stitches (multiples of 2). Start with a knit stitch, then purl, the knit, etc. Repeat until the end of the row, ending with a purl stitch. Switch needles on your hands, and start with the purl stitch, then do a knit stitch, then purl, etc.